Download Colouring Book for KID'S

20 custom designed pages for you to download and print at home, including positive affirmations. Mum’s Colouring Download also available.
 
I designed these colouring pages when I realised most colouring books on the market use only patterns. I wanted some that incorporated affirmations so they will be absorbing them into their little minds as well as learning the meanings, as they colour.
 
If children are feeling anxious, worried, frightened or stressed, it’s important to help them learn to manage those feelings. A great way to begin is to integrate some informal mindfulness activities into the day, such as colouring. When thoughts are focused on a single, simple activity, your brain tends to relax which is an effective way to reduce symptoms of anxiety, The reality is that their minds need rest, just like their bodies, to restore feelings of well-being.
 
We can also teach children to use positive affirmations to improve their mental well-being, boost their self-esteem, create a positive mindset and encourage creative thinking.
 
Let them colour outside the lines if they want! It can be as neat — or as messy — as they choose. This is one of the perks of colouring and the development of a creative brain.
 
For personal use only and not for distribution or commercial use.